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Blog

How does a session with a child psychotherapist work?
28. 2. 2025

How does a session with a child psychotherapist work?

How to recognize ADHD in children
15. 2. 2025

How to recognize ADHD in children

The impact of diet on mental health
27. 12. 2024

The impact of diet on mental health

Mindfulness techniques for stress reduction
2. 12. 2024

Mindfulness techniques for stress reduction

How social networks affect our mental wellbeing
30. 11. 2024

How social networks affect our mental wellbeing

How to support mental health in the elderly
14. 11. 2024

How to support mental health in the elderly

Tips for managing chronic fatigue
29. 10. 2024

Tips for managing chronic fatigue

How to prepare for a therapy session and what to expect
15. 10. 2024

How to prepare for a therapy session and what to expect

How to recognize post-traumatic stress disorder
30. 9. 2024

How to recognize post-traumatic stress disorder

How can exercise help treat depression
17. 9. 2024

How can exercise help treat depression

Understanding borderline personality disorder: symptoms, treatment and support to improve mental health
30. 8. 2024

Understanding borderline personality disorder: symptoms, treatment and support to improve mental health

Quick and effective breathing exercises to stop anxiety
15. 8. 2024

Quick and effective breathing exercises to stop anxiety

Understanding and preventing self-harm in children: important advice for parents and carers
31. 7. 2024

Understanding and preventing self-harm in children: important advice for parents and carers

Burnout syndrome - how to get out of it and how to prevent it
18. 7. 2024

Burnout syndrome - how to get out of it and how to prevent it

Can you recognise depression?
14. 6. 2024

Can you recognise depression?

How to take preventive care of your mental health
28. 5. 2024

How to take preventive care of your mental health

Recognizing and overcoming toxic relationships
22. 4. 2024

Recognizing and overcoming toxic relationships

Severe headaches may be caused by an unhealthy lifestyle
8. 4. 2024

Severe headaches may be caused by an unhealthy lifestyle

Crisis centres you can turn to at any time
6. 3. 2024

Crisis centres you can turn to at any time

How to recognise bipolar affective disorder
22. 2. 2024

How to recognise bipolar affective disorder

How to maintain mental well-being (even during long winter evenings)
18. 12. 2023

How to maintain mental well-being (even during long winter evenings)

The way out of an eating disorder - can a therapist help?
4. 12. 2023

The way out of an eating disorder - can a therapist help?

My partner is depressed. How can I be supportive while maintaining my own mental health?
30. 10. 2023

My partner is depressed. How can I be supportive while maintaining my own mental health?

Alcohol Depression - what effect can alcohol have on our psyche
16. 10. 2023

Alcohol Depression - what effect can alcohol have on our psyche

Depression in pregnancy and after childbirth - where to seek help
26. 9. 2023

Depression in pregnancy and after childbirth - where to seek help

5 simple exercises for immediate help with stress and anxiety
6. 9. 2023

5 simple exercises for immediate help with stress and anxiety

Sick leave due to mental health problems? How and when to apply for sick leave
22. 8. 2023

Sick leave due to mental health problems? How and when to apply for sick leave

How to recognize that your child has psychological problems?
8. 8. 2023

How to recognize that your child has psychological problems?

How to find an English-speaking therapist and what to expect
19. 6. 2023

How to find an English-speaking therapist and what to expect

Just tired or in the early stage of burnout?
22. 5. 2023

Just tired or in the early stage of burnout?

Stress as a cause of back pain and physical problems from the perspective of psychosomatics
17. 4. 2023

Stress as a cause of back pain and physical problems from the perspective of psychosomatics

The impact of chronic fatigue and insomnia on mental health

The impact of chronic fatigue and insomnia on mental health

Can therapy help me? Ten signs when you should seek a specialist
22. 12. 2022

Can therapy help me? Ten signs when you should seek a specialist

When your body says "enough"
3. 4. 2022

When your body says "enough"

Burnout syndrom
1. 3. 2022

Burnout syndrom

Chronique fatique syndrom in psychosomatic view
1. 2. 2022

Chronique fatique syndrom in psychosomatic view

How to improve your quality of sleep
10. 1. 2022

How to improve your quality of sleep

The facts and myths about family therapy
1. 12. 2021

The facts and myths about family therapy

Do I need Psychotherapist, Psychiatrist or Psychosomatics?
1. 11. 2021

Do I need Psychotherapist, Psychiatrist or Psychosomatics?

New psychosomatic centre opened in Prague 6
2. 4. 2018

New psychosomatic centre opened in Prague 6